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Your first class is free when you sign up with us, and you can manage your own account online via FrontDesk!

How to Have a Successful 1st Class

  1. Come prepared with flexible clothing in which you can squat and raise your hands above your head without discomfort.
  2. You will endure strenuous physical activity. If you have a pre-existing injury, let the instructor know before class starts.
  3. Bring a source of water, especially if you're taking an outdoor class. Indoor classes will have a water fountain nearby.
  4. Enroll in the class prior to attending. This allows our instructors to reach out to you should something change.

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